Is Red Light Therapy the Same As Infrared?
How Red Light Therapy Works
The Difference Between Red and Blue Light
In short, the most significant difference between the two light therapy forms is simply the light’s wavelength, indicated by their color. However, the small wavelength difference can significantly impact the light’s therapeutic usage.
Does Red Light or Blue Light Have More Energy?
Red Light vs. Blue Light Therapy
Blue light, on the other hand, can penetrate your pores to help purify your skin. Unlike red light, which targets your skin at the cellular level, blue light targets and destroys the bacteria in your skin. You can equate red and blue light to fertilizers and pesticides. Red light, like fertilizer, helps your skin grow better. Blue light, like pesticides, kills the harmful agents which make your skin less healthy.
Red Light vs. Blue Light for Eyes
Benefits of Red Light Therapy
Red Light Therapy for Stretch Marks
Red Light Therapy for Pain
- Inflammation of muscle fibers (tendonitis);
- Back, neck and wound pain.
Red Light Therapy for Eczema, Acne and Psoriasis
Is Red Light or Blue Light Better for Acne?
Can Red Light Therapy Help You Lose Weight?
Red Light Therapy Usage Tips
Here are some common examples of technologies that use red light therapy and some tips regarding the usage of red light therapy: